Even if you are incredibly busy and only have fifteen minutes to work out, filling those couple of minutes with yoga practice can bring incredible health benefits into your life. Everyone these days seems to be … [Read more...]
More seniors are turning to CBD to promote vitality and health – What’s the reason?
With the constant search among the younger and older population about different ways in which they can improve their health, more and more are becoming aware of the various alternatives to smoking such as vaping which … [Read more...]
The importance of access to healthcare
In order to understand why access to affordable healthcare is important for individuals, communities and the nation, simply continuing reading to discover tips from ShiftPixy, why access to healthcare is such a pressing … [Read more...]
Jack Elway says sleep is crucial in the career of a college football player
Take a look around any college football field and the levels of skill between each player will most certainly be very different. Something that will remain constant is the physique of the players though. This is … [Read more...]
Pilates for Weight Loss: How Pilates Can Help You Lose Weight
Weight Loss through Pilates It is a known fact that the best exercise routine is one that you can regularly do for a long period of time. Consistency and sustainability is important. Pilates is an exercise regime that … [Read more...]